Yesterday went much better, although I still have a ways to get back to where I was. At least this morning I lost 2 of the pounds that I had regained.
Average BS: 184 Still too high
Insulin Level: 98 Total for the day
Exercise: 30 minutes after breakfast, 30 minutes after dinner
Steps: 6,114
Miles: 2.21
Yesterday's weight: 234
This morning's weight: 232
Good for you!
ReplyDeleteLori