Well, I got the flu and started having symptoms right after lunch yesterday. By bed time I wanted to rip that hurting tummy out of my body. Luckily, today is much better -- just lots of runs to the bathroom. Sigh!
The good news is that I have lowered my insulin dosage once again this morning. Hooray! I had left it the same yesterday and my numbers got so low twice during the day that I had to eat extra calories with 2 large snacks -- so it was time to lower again.
I am also trying for a goal of 1200 to 1400 calories per day this week. 1200 calories is what I should be at to maintain my goal weight.
My leg muscles are getting stronger, although I am more tired today with this "bug" bugging me.
Yesterday's report card:
Exercise minutes: 150
Average blood sugar: 123