I feel like I am seeing the beginnings of settling in to a new "normal" life for myself. I know I still have a long way to go on my weight loss journey, but my diet and exercise routine is beginning to fall into place. I am really pleased with that development.
Eventually, I should have a life plan in place and established as a habit. Then I will have more time for the other activities that I love in my life and I can start adding them back in without getting distracted.
Exercise: 75 minutes
Average BS: 146