I am off of another plateau! Hooray!
I had a great day today, although a bit high on my calorie count. I enjoy walking in my apartment while I watch "The Biggest Loser" on Amazon on demand. That way, when I get sweaty, I can look at them and realize I don't even know what real sweat is! :-)
Friday Alan and I have a check up and blood work with our doctor. I think he is going to be really surprised that we have both lost weight since we saw him two months ago.
Report Card:
Weight: 230
Calories: 1,455
Exercise minutes: 105
Average BS: 126
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