Tuesday, April 5, 2011

Today's Report Card

Morning weight:                           238                        Up 1 pound
Total calories:                          1,710                        Great!
Total minutes exercise:                75                        Hooray!
Average blood sugar:                 106                        Time to lower insulin again

I had a great day today. My brother, Pete, gave me some wonderful encouragement with his progress on weight loss and lowering his blood sugar numbers. He has really been able to lower the amount of insulin he has to take by a bunch!!

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