I had problems with emotional eating this weekend. At least I ate fewer calories "binging" than I used to do, so my weight stayed at 231 pounds. And after a long talk with my hubby, we got straightened out what was bugging me so badly. Whew! I am glad that is over with. It messed up my sleeping as well as my eating.
My foot is just about healed up, so I plan to begin short walks again tomorrow. I am looking forward to walking again -- I missed it! I also want to get a bit stricter with my calories than I have been.
Hope you all have a great week!
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