Today went pretty well. My foot was healed enough for a 30 minute walk with my hubby this morning. And I got my calories down to a more reasonable effort.
The funny thing was that I was tired around 10 AM and decided to take an hour long nap. I didn't wake up until 4 in the afternoon! I guess I was more tired than I thought!
I have had that happen several times in the last few months. The only reason I can think of is that my body is going through changes that aren't obvious to me. Has anyone else had anything similar happen?
I hope all of you are starting out a great week, too!
Exercise minutes: 30
Average BS: 127