I decided it was time to up the ante, now that I have my doctor's hearty approval. I want to try to work off as many calories as I take in each day. I know that will take a lot of hours of work, but it would be nice to get some of this weight off in "Biggest Loser" style. So I plan to do a lot of walking today -- counting my steps and calories burned.
Yesterday's Report Card:
Weight: 232
Calories: 1,580
Exercise Minutes: 60
Average BS: 119
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